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Were you interested in advice about The Easiest Way to Clean a Tub?

According to the study, making use of a tool with a lengthy handle can clean the tub/shower easier, taking much less effort and also lowering stress on shoulders, knees and lower back.
Professionals estimate that 80 percent of Americans will certainly experience pain in the back at some point in their lives. To keep back pain from hindering the tasks of your daily life, be sure to take the necessary safety measures when possible-be it on the job or while doing duties around your house.
People have been whining concerning cleansing the restroom given that the advent of indoor plumbing. Currently a brand-new research by the College of California San Francisco/Berkeley Functional design Program shows that assistance is on the method for those who detest bending and also stretching to obtain a clean bathtub and shower.
" The commonly used sponge as well as spray cleaner cleansing method often tends to put individuals in numerous positions that can lead to injury to the musculoskeletal system," said research study lead ergonomist and physical therapist, Ira Janowitz. "Our research reveals that utilizing a cleaning device with a long handle to do the going for you assists eliminate musculoskeletal stress and anxiety."
Adhering to a couple of easy tips can assist you avoid reduced pain in the back, states Janowitz.

 

• • • Push as opposed to pull when you have to move a heavy object. Keep your back straight and also the object near to your body when moving an item. Always prevent twisting while you are raising.


• • • While executing typical family jobs, use items that are ergonomically created to decrease awkward flexing or stretching, such as the Clorox BathWand. Made especially for cleaning up the tub as well as shower, this handy device has a 23-inch manage and also pivoting head that allows you to quickly reach big and also hard-to-clean areas without straining or stooping.


• • • An inactive lifestyle can contribute to lower pain in the back, so make sure to work out routinely. Workout is necessary for reinforcing and also conditioning muscle mass of the torso, or "core" muscles, that sustain the lower back.

 

 

How to Really Clean Your Bathroom

 

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

 

Remove everything

 

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

 

Sweep and wipe surfaces

 

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

 

Apply cleaner to the shower and bathtub

 

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

 

Take care of other surfaces

 

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

 

Clean the shower and tub

 

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

 

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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